If your face looks like you're blushing and you get bumps that are a bit like acne, you might have a skin condition called rosacea. Your doctor can suggest medicine and other treatments to manage your symptoms, and there are plenty of steps you can take at home to make yourself look and feel better.
The biggest thing you'll notice is redness on your cheeks, nose, chin, and forehead. Less often, the color can appear on your neck, head, ears, or chest.
After a while, broken blood vessels might show through your skin, which can thicken and swell up. Up to half of people with rosacea also get eye problems like redness, swelling, and pain.
Your rosacea symptoms can come and go. They might flare up for a few weeks, fade, and then come back.
Getting treatment is a must, so make sure you see your doctor. If you don't take care of your rosacea, redness and swelling can get worse and might become permanent.
Doctors don't know exactly what causes rosacea. A few things that may play a role are:
Your genes - Rosacea often runs in families.
Blood vessel trouble - The redness on your skin might be due to problems with blood vessels in your face. Sun damage could cause them to get wider, which makes it easier for other people to see them.
Mites - They're tiny insects. A type called Demodex folliculorum normally lives on your skin and usually isn't harmful. Some people, though, have more of these bugs than usual. Too many mites could irritate your skin.
Some things about you may make you more likely to get rosacea. For instance, your chances of getting the skin condition go up if you:
There isn't a cure for rosacea, but treatments can help you manage the redness, bumps, and other symptoms.
Your doctor may suggest these medicines:
It can take you a few weeks or months of using one of these medicines for your skin to improve.
Your doctor may also recommend some procedures to treat your rosacea, such as:
There's a lot you can do on your own. For starters, try to figure out the things that trigger an outbreak, and then avoid them. To help you do this, keep a journal that tracks your activities and your flare-ups.
Also try to follow these tips every day to help fade the redness on your skin:
Put on sunscreen. Use one that's SPF 30 or higher whenever you go outside. Also wear a wide-brimmed hat that covers your face.
Use only gentle skin care products. Avoid cleansers and creams that have alcohol, fragrance, witch hazel, and other harsh ingredients. After you wash your face, gently blot your skin dry with a soft cloth.
Use a moisturizer. It's especially helpful in cold weather. Low temps and wind can dry up your skin.
Massage your face. Gently rub your skin in a circular motion. Start in the middle of your face and work your way outward toward your ears